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Ginger RootI am currently on day 7 of Jason Vale’s “7lbs in 7 days” programme as part of “The Big Juice Spring Clean“, an international juice cleanse. The official start date of the Big Juice Spring Clean is tomorrow, but due to a large amount of international travel for work  (and a few airport days) in the week beginning 23 April, I started a week early.

If you are planning to take part in the Big Juice Spring Clean then you can look forward to some delicious juices and smoothies, including “Jay’s Famous Lemonade”, “Turbo Express” and the “Lemon Ginger Zinger”.

To make the Lemon Ginger Zinger you will need:

  • 2 carrots
  • 2 apples
  • 1 inch slice of lemon – where possible, wax free and with rind
  • ¼ inch of fresh ginger

Simply juice all ingredients and serve over ice!

[youtube]http://youtu.be/5NyGaKXM2E4[/youtube]

New to juicing and need a juicer? Click here to get a 5% discount at Juice Master!
Note: discount is applied at check out.

For everyday juicing I use the Phillips HR1861 Juicer

Year Without Beer

I am giving up all alcohol throughout 2012 (all 366 days) to raise money for the Cystic Fibrosis Trust and Cancer Research UK.

Please support my Year Without Beer by donating to one of these fantastic causes: