I am currently on day 7 of Jason Vale’s “7lbs in 7 days” programme as part of “The Big Juice Spring Clean“, an international juice cleanse. The official start date of the Big Juice Spring Clean is tomorrow, but due to a large amount of international travel for work (and a few airport days) in the week beginning 23 April, I started a week early.
If you are planning to take part in the Big Juice Spring Clean then you can look forward to some delicious juices and smoothies, including “Jay’s Famous Lemonade”, “Turbo Express” and the “Lemon Ginger Zinger”.
To make the Lemon Ginger Zinger you will need:
- 2 carrots
- 2 apples
- 1 inch slice of lemon – where possible, wax free and with rind
- ¼ inch of fresh ginger
Simply juice all ingredients and serve over ice!
New to juicing and need a juicer? Click here to get a 5% discount at Juice Master!Note: discount is applied at check out.
For everyday juicing I use the Phillips HR1861 Juicer
Year Without Beer
Please support my Year Without Beer by donating to one of these fantastic causes:
- To donate to Cancer Research UK please click here to visit my just giving page or donate by text – send AYWB66 and the amount to 70070. For example, texting “AYWB66 £5″ will donate £5.
- To donate to the Cystic Fibrosis Trust please click here to visit my just giving page or donate by text – send AYWB55 and the amount to 70070. For example, texting “AYWB55 £5″ will donate £5.