Select Page

I am currently taking part in “The Big Juice Spring Clean“, an international juice cleanse based around Jason Vale’s books “7lb in 7 days” and “Juice Yourself Slim”. Throughout this 2 week period I am sharing a few of my favourite juices with you. Today’s juice of choice is the “mean green”.

In Fat, Sick and Nearly Dead, Joe Cross and Phil Staples both lost weight and improved their health. One of their key weapons to helping their bodies heal was this mean green juice.

This is the official recipe used by Joe Cross and Phil Staples according to the Reboot Program.

6 Kale Leaves
1 Cucumber
4 Celery Stalks
2 Green Apples
1/2 Lemon
1 piece of ginger

When making this I suggest sandwiching the kale between the 2 apples as this will help get the maximum juice.


New to juicing and need a juicer? Click here to get a 5% discount at Juice Master!
Note: discount is applied at check out.

For everyday juicing I use the Phillips HR1861 Juicer

Year Without Beer

I am giving up all alcohol throughout 2012 (all 366 days) to raise money for the Cystic Fibrosis Trust and Cancer Research UK.

Please support my Year Without Beer by donating to one of these fantastic causes: