I am currently taking part in “The Big Juice Spring Clean“, an international juice cleanse based around Jason Vale’s books “7lb in 7 days” and “Juice Yourself Slim”. Throughout this 2 week period I am sharing a few of my favourite juices with you. Today’s juice of choice is the “mean green”.
In Fat, Sick and Nearly Dead, Joe Cross and Phil Staples both lost weight and improved their health. One of their key weapons to helping their bodies heal was this mean green juice.
This is the official recipe used by Joe Cross and Phil Staples according to the Reboot Program.
6 Kale Leaves
4 Celery Stalks
2 Green Apples
1 piece of ginger
When making this I suggest sandwiching the kale between the 2 apples as this will help get the maximum juice.
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For everyday juicing I use the Phillips HR1861 Juicer
Year Without Beer
Please support my Year Without Beer by donating to one of these fantastic causes:
- To donate to Cancer Research UK please click here to visit my just giving page or donate by text – send AYWB66 and the amount to 70070. For example, texting “AYWB66 £5″ will donate £5.
- To donate to the Cystic Fibrosis Trust please click here to visit my just giving page or donate by text – send AYWB55 and the amount to 70070. For example, texting “AYWB55 £5″ will donate £5.