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Fresh LemonadeWay back on Day 2 of my year without beer I started a juice detox and lost 12lbs in just 7 days! Well we are now on day 101 and following the Easter weekend it is time for another juice detox.

Just like in January, I am taking part in an international juice detox event, “The Big Juice Spring Clean“. The Big Juice Spring Clean is organised by Jason Vale (the Juicemaster) and is based around his books “7lb in 7 days” and “Juice Yourself Slim”. Over 10,000 people have signed up already, so why not join us?

Note: The Big Juice Spring Clean is actually due to start next week on Monday 16 April, but due to a large amount of international travel for work  (and a few airport days) in the week beginning 23 April, I am starting a week early.

Throughout this 2 week period I thought I would share a few of my favourite juices with you, starting with “Jay’s Famous Lemonade”. This is a really simple juice to make and only ingredients are 2 apples and a piece of lemon.

[youtube]http://youtu.be/g3XvPZQY8F0[/youtube]

New to juicing and need a juicer? Click here to get a 5% discount at Juice Master!
Note: discount is applied at check out.

For everyday juicing I use the Phillips HR1861 Juicer

Year Without Beer

I am giving up all alcohol throughout 2012 (all 366 days) to raise money for the Cystic Fibrosis Trust and Cancer Research UK.

Please support my Year Without Beer by donating to one of these fantastic causes: