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Mixed Statins BoxesAre pills and drugs the answer to the diseases caused by the modern western lifestyle? In the last 2 days I have written about how nature may hold some (if not all) of the answers, including how vitamin C can kill multidrug-resistant TB and camomile tea could help ward off cancer.

So how about drugs? Some drugs taken to protect the heart may increase the risk of developing type-2 diabetes, according to researchers in Canada.

Their study of 1.5 million people, in the British Medical Journal, suggested powerful statins could increase the risk by 22% compared with weaker drugs.

Atorvastatin was linked to one extra case of diabetes for every 160 patients treated.

Experts said the benefits of statins still outweighed any risks.

Statins are a group of commonly prescribed drugs that lower the levels of bad cholesterol in the blood. This reduces the chances of a heart attack or stroke.

All drugs come with side-effects, but a team of researchers from hospitals in Toronto said there had been controversy around the risk of diabetes with different statins.

They looked at medical records of 1.5 million people over the age of 66 and compared the incidence of diabetes between people taking different statins.

Their report said: “We found that patients treated with atorvastatin, rosuvastatin, or simvastatin were at increased risk of new onset diabetes compared with those treated with pravastatin.

“Clinicians should considers this risk when they are contemplating statin treatment for individual patients.

“Preferential use of pravastatin… might be warranted.”

Commenting on the study, Prof Risto Huupponen and Prof Jorma Viikari, from the University of Turku, in Finland, said: “The overall benefit of statins still clearly outweighs the potential risk of diabetes.”

However, they said, the different statins should be targeted at the right patients.

They said: “The most potent statins, at least in higher doses, should preferably be reserved for patients who do not respond to low-potency treatment, but have a high total risk of cardiovascular disease.”

Maureen Talbot, from the British Heart Foundation, said: “Statins are taken safely by millions in the UK and protect those at high risk of developing coronary heart disease.

“Although this study suggests an increased risk of older people developing diabetes when taking certain statins, other risk factors like being overweight, family history and ethnicity may have played their part.

“There are benefits and risks with all medicines so if you’re worried, discuss your concerns with your GP.”

Cystic Fibrosis A Race We Must Win2013 Miles in 2013

I am doing my 2013 miles in 2013 challenge in aid of the Cystic Fibrosis Trust as I have been surprised since I started fundraising for the CF Trust just how many people are unaware of this disease and so I hope my efforts will not just raise money, but also awareness of the UK’s most most common life-threatening inherited disease.

The first person to commit to sponsoring my 2013 mile challenge has committed to 1p per mile (£20.13 in total) and this got me thinking. I am hoping that as many as possible of those reading this will commit to do the same and the best thing is, if each person does this on a “pay as you go” type approach all you will need to part with is approx £2 just after each pay day. In January I completed 205.9 miles, in February I completed a further 200.9 miles, in March I completed 185.7 miles and in April I completed 192.1 miles. If you can please spare £7.85 to help the Cystic Fibrosis Trust it will be greatly appreciated.

The easiest way to give your sponsorship is to visit my Just Giving page: http://www.justgiving.com/2012-AYearWithoutBeer-CF.

2013 Miles in 2013 – The rules

The rules for my 2013 miles in 2013 challenge are quite simple:

  1. All miles must be completely self powered (no motors, sails, etc)
  2. I must be able to evidence all miles, either via GPS or with a picture of any static gym equipment

To complete my 2013 miles I will be running, cycling, rowing and who knows, I might even try a few other self powered methods along the way.