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Join The Revolution!

Join The Revolution!

There is a juicing revolution going on, especially since Channel 5 broadcast Fat, Sick and Nearly Dead here in the UK. To give you some idea, John Lewis is reporting an increase in juicer sales of 1,886% on last year! Regular readers of this blog will know that I am...
50 Percent Of Kids “Need More Exercise”

50 Percent Of Kids “Need More Exercise”

Whilst I was never sporty as I kid I was always pretty active. Back when I was a kid the school holidays would often involve us kids jumping on our bikes and disappearing for day, or going up and down the street on our skateboards. I also remember I would often take...
Cocoa ‘Might Prevent Memory Decline’

Cocoa ‘Might Prevent Memory Decline’

I love chocolate! These days I typically stick to high quality dark chocolate or even better still home-made raw chocolates. Now new research suggests drinking cocoa every day may help older people keep their brains healthy! A study of 60 elderly people with no...